Practical Help for When You're Overwhelmed I-II

By making a few practical changes, you can reduce stress in your life, quiet the chaos and restore your sanity. In this two day Focus on the Family broadcast Jim Daly and John Fuller interview Kathi Lipp and Cheri Gregory over their new book, Overwhelmed. They share what being overwhelmed feels like for the four main personality types (expressive, analytic, driver, amiable) , practical ways to organize your schedule, say no, increase your capacity for joy, make time for the Sabbath and create a personal manifesto that states your values to help you make choices in the future.