The People Pleaser's Guide to Loving Others Without Losing Yourself

As a people pleaser, what's the most common advice you hear? Start putting your own needs first! But here's the thing: it doesn't work. Why?

Because you love helping people!

We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people pleasing relationships where we always give and rarely receive. Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth.

In this freeing book, Dr. Mike Bechtle shows you how to stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is one of your greatest strengths.

224 pages