• Home
  • -
  • Breaking Free From Unhealthy Eating Habits (Download)

Breaking Free From Unhealthy Eating Habits (Download)

(0)No Reviews yet
SKU: 9781683328384


Please note that digital downloads are not transferable. If you want to give a download as a gift, please purchase a gift certificate, taxes vary by the province of the recipient.
Food is fuel, but outside—and inside!—circumstances can cause us to develop unhealthy eating habits. Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she’ll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits! 

Ratings & Reviews

No reviews available

Be the first to Write a Review