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30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated or Infuriated

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SKU: C04067B
UPC CODE: 9780736945745
$9.99

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It’s a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.

Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your “anger buttons”
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood
192 pages
  • ISBN9780736945745
  • ITEM CODEC04067B
  • PUBLISHERHarvest House Publishers
  • FORMATPaperback
  • AUDIENCEGeneral

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