The Nature of Rest

Step out of hurry and into God's life-giving rest

Between work, homelife, and child-rearing, the busyness is never-ending. Tips and tricks to get more sleep, feel better, and have more energy are not the solution to our exhaustion problem . . . Nothing can add more hours to the day, and who has time for rest when there's so much that needs to get done?

In this six-week Bible study, Eryn Lynum helps overscheduled and overwhelmed readers tap into God's design for rest as observed in his creation. Through journaling pages, interactive daily devotions and enlightening scriptural word studies, Lynum enables readers to embrace natural rhythms of rest for body, mind, and soul so that they can experience true rest and complete flourishing.

God designed his creation to need rest. Discover what a difference Sabbath living can make!

240 pages